Martina Carrello is a Holistic Health and Fitness Coach specialising in workplace wellness for regional mining towns. She integrates components of nutrition, exercise, mindfulness and environmental influences to address the body as a whole. Key areas of interest surround gut health, mental wellbeing and nourishing foods. Martina works strongly by the notion that your mind, body and spirit are interconnected and your wellness at home is detrimental to your wellness at work, and vice versa.

 This is a space for sharing concepts on nourishing the human experience, through every aspect of wellbeing. The information shared is based on  extensive research and study, as well as personal experience. Qualifications include a Certificate in Integrative Nutrition Health Coaching, Certificate III & IV in Fitness and a Bachelor of Science in Occupational Health, Safety and Environment.

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