Blueberry & Buttercream Spelt Muffins

Recipe via http://nyoutritious.com/blueberry-spelt-muffins/ For these I followed the above recipe, except with only one tablespoon of sweetner (stevia) and one banana (depending on how sweet you like it)! To make the buttercream topping I mixed cream cheese, butter and stevia on the stove until smoothly combined into a thick consistency. See my previous post for nutritional…

Classic Carbonara

This is a homely dish that my dad taught me to make. It’s very simple, just a few tricks and tips on technique to make it a deliciously satisfying meal. Carbs and fats don’t have to be a complete no-go zone. I used 100% spelt flour fetuccine and pure full fat cream from grass-fed cows that…